World Mental Health Day

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On October 10, people across the globe come together to shed a positive light on mental health during World Mental Health Day.

Today aims to highlight global mental health education, awareness & advocacy and to reduce stigma to make way for more people to seek the help and support they deserve. This is an initiative of the World Federation for Mental Health.
Ensure that not just today but everyday, you look after yourself and those around you.❤️?
#WorldMentalHealthDay